Meditation
There are many meditative disciplines practiced both within and outside of religious contexts. Some focus on greater awareness, others on deeper concentration or a more peaceful state of mind. Meditative techniques have been so successful at achieving these goals, they have been practiced since antiquity.
Through meditation we can bypass our ego-selves and reach significantly higher states of consciousness and be-ing.
If you would like to contribute an article or book review on the topic of meditation please see our Submissions page.
Resources:
Book reviews:
Free eBook:
Journey into Meditation by Mary Mageau
Articles:
columnDown
